Whole
Grain Recipe: Millet with Pumpkin
You can easy make it to be addition to whole
grain vegan
recipes by replacing dairy milk and butter with
soy milk and vegetable oil.
Ingredients:
Millet (8oz)
Pumpkin (1 ½ lb)
Milk (24oz)
Butter (2oz)
Sugar (2oz)
Serves 4
Cooking Instructions
1. Rinse millet with warm water
2. Cut pumpkin in small cubes
3. Add milk and bring to a boil, add salt
4. Add millet
5. Reduce heat and simmer for 30-40 minutes, stir
occasionally
6. After kasha is ready, put the lid on tight,
wrap the
cookware with kasha in a blanket and leave for 1
hour.
This
millet whole
grain recipe is a great example of simple
easy recipe.
Whole
Grains Fact: Because of their relatively high fat content, oats should be stored away from any heat or damp in an airtight container and they should still generally only be kept around three months.
See
more about whole grain facts and recipes.
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