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Kasha Mamaliga
(vegetarian or vegan recipe, Authentic Moldova recipe)
Ingredients:
Corn Flour (8oz)
Water (16oz)
Salt (0.5tsp)
Vegetable Oil (3tbsp)
Grated Cheese (6oz)
Serves 2
Cooking Instructions
1. Bring water to a boil, add salt
2. Add corn flour
3. Stir, cover, boil for 5-10 minutes
4. Add 1 tsp of vegetable oil and mix
5. After putting on the plates spread grated cheese
and pour the rest of oil over (optional)
Comments:
Serve the kasha hot. With cheese -
this is not vegan recipe
Whole
Grains Fact:
Eating a variety of whole grains not only ensures that you get more nutrients, but also helps make your meals and snacks more interesting.
See
more about whole grain facts and recipes.
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