|
|
Whole
Grain Recipe: Buckwheat Kasha with Egg
Great as side dishes recipe
Ingredients:
Buckwheat (8oz)
Egg (1)
Salt (1/2 teaspoon)
Water (16oz)
Serves 2
Cooking Instructions:
1. Mix buckwheat with egg; stir well
2. Place over medium heat, and stir until the grains begin to
separate
3. Add boiling water and salt, cover tightly, reduce heat to low, and simmer for about fifteen to twenty minutes or until
ready
4. Add butter
Comments:
You can serve kasha with warm milk. Put kasha in soup plates, pour milk in the plates just to cover kasha, add sugar.
As any
other buckwheat kasha recipe - this is whole
grain recipe.
Whole
Grains Fact: To buy food cooked using whole grain recipe read the ingredient list. Look for foods that list a whole grain as the first ingredient.
See
more about whole grain facts and recipes.
|
|
|
|
|
